Heart Health: Prevention and Treatment

Importance of Heart Health

Cardiovascular diseases remain one of the leading causes of death worldwide. Regular preventive examinations and a healthy lifestyle can significantly reduce the risk of developing these diseases.

Main Risk Factors

• High blood pressure
• Elevated cholesterol levels
• Smoking
• Obesity
• Sedentary lifestyle

Preventive Measures

Regular physical exercise, balanced nutrition, and giving up bad habits are the foundation for preventing heart disease.